Personal Training

A personal training session takes place in Carmody Rec Center.

City of Lakewood Fitness and Wellness offers personal training opportunities for all fitness levels and interests. Our experienced personal trainers are ready to help you reach optimal health!

We believe that through objective measurements, we are able to help you understand how fitness, proper nutrition and expert guidance can help you reach your goals. 

Contact Us

For questions, email NicSch@Lakewood.org or call 720-963-5366.

How to get started

Current Client Directions

Renew your personal training package online or in-person at any Lakewood Recreation Center. *All packages expire six months from date of purchase.

HOW TO RENEW ONLINE: 

  1. Login to your online account at www.Lakewood.org/Register.
    *Do not create a new account! 
    If you have an account but forgot your username or password, please follow prompts to reset in the registration page. If you need assistance, email NicSch@Lakewood.org or call 720-963-5366.
  2. Under the 'Search' header on the page, click on the 'Membership Renewal' option.
  3. Renew your personal training package.

HOW TO RENEW IN-PERSON: 

Visit any of our Lakewood Recreation Centers. A staff member at the front desk will renew your training package.

New Client Directions

Review package information and trainer profiles below, then purchase a package online or in-person at any recreation center. *All packages expire six months from date of purchase. 

If you would like to discuss options and trainers with a staff member before purchasing, please fill out the personal training interest form

HOW TO PURCHASE ONLINE:

  1. Follow this link to view online listings.
  2. Create an account or login using your existing account.
    *If your household already has an online account, do not create a new one!
     If you forgot your username or password, please follow prompts to reset in the registration page. If you need assistance, email NicSch@Lakewood.org or call 720-963-5366.
  3. Purchase your desired personal training package.
  4. A trainer will contact you within 1-2 business days. Our trainers are nationally certified and offer a variety of training concepts.

HOW TO PURCHASE IN-PERSON:

Visit any Lakewood Recreation Center. A staff member at the front desk will assist you.

Meet the Personal Trainers

Each of our personal trainers have unique specialties, educational backgrounds and certifications. Browse the trainer profiles listing and feel free to list a specific trainer within your interest form.

Personal Trainers Listing

Personal training packages

Type Description Resident Nonresident
Fitness Assessment 1 Individual Assessment $49 $59
Package A 3 training sessions $110 $135
Package B 10 training sessions $320 $370

Group Training

(2 or more people, rates are per person)

3 training sessions $85 $110
10 training sessions $250 $310
Individual BIA test A BIA test measures body fat, cell hydration, basal metabolic rate and more. The results will help your trainer design the most effective program for your needs! BIAs are included in Packages A and B, as well as group package. $25 $35
Youth Training 10% off any package for youth under 16.

Insurance Membership Discount 20% off any first-time package purchase for insurance-based membership members, including SilverSneakers®, Senior All-Access and Silver&Fit®.

Military Discount 20% off any package for active military members, veterans and their dependents. Present a military ID when purchasing.