Personal Training

A personal training session takes place in Carmody Rec Center.

City of Lakewood Fitness and Wellness offers personal training opportunities for all fitness levels and interests. Our experienced personal trainers are ready to help you reach optimal health! We believe that through objective measurements, we are able to help you understand how fitness, proper nutrition and expert guidance can help you reach your goals. 

Contact Us

For questions, email or call 303-987-5423.

How to get started:

Current Client Directions

Renew your personal training package online or in-person at any Lakewood Recreation Center. All packages expire six months from date of purchase.


  1. Login to your online account at
    Do not create a new account: 
    If you have an account but forgot your username or password, follow the prompts to reset. For assistance, email or call 303-987-5423.
  2. Under the 'Search' header on the page, click on the 'Membership Renewal' option.
  3. Renew your personal training package.


Visit any of our Lakewood Recreation Centers. A staff member at the front desk will renew your training package.

New Client Directions

Review package information and personal trainer profiles, then purchase a package online or in-person at any recreation center. All packages expire six months from date of purchase. 

Want to discuss options? 

Complete a personal training interest form before purchasing. A staff member will reach out!


  1. Select a personal training package online.
  2. Create an account or login using an existing account.
    If your household already has an online account, do not create a new one.
     If you forgot your username or password, follow the prompts to reset. For assistance, email or call 303-987-5423.
  3. Purchase your desired personal training package.
  4. A trainer will contact you within 1-2 business days. Our trainers are nationally certified and offer a variety of training concepts.


Visit any Lakewood Recreation Center. A staff member at the front desk will assist you.

Meet the Personal Trainers

Each of our personal trainers have unique specialties, educational backgrounds and certifications. Browse the trainer profiles listing and feel free to list a specific trainer within your interest form.

Personal Trainers Listing

Personal training packages

Type Description Resident Nonresident
Fitness Assessment 1 Individual Assessment $49 $59
Package A 3 training sessions $125 $150
Package B 10 training sessions $350 $400

Group Training

(2 or more people, rates are per person)

3 training sessions $110 $135
10 training sessions $280 $340
Individual BIA test A BIA test measures body fat, cell hydration, basal metabolic rate and more. The results will help your trainer design the most effective program for your needs! BIAs are included in Packages A and B, as well as group package. $25 $35
Youth Training 10% off any package for youth under 16.

Insurance Membership Discount 20% off any first-time package purchase for insurance-based membership members, including SilverSneakers®, Senior All-Access and Silver&Fit®.

Military Discount 20% off any package for active military members, veterans and their dependents. Present a military ID when purchasing.