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Next date: Friday, December 12, 2025 | 12:30 PM to 01:30 PM
This dynamic, full-body, low-impact workout will give you a perfect balance of strength and flexibility for a strong and agile body. Essentrics can help you gain strength, eliminate joint pain, improve posture & balance, reduce back pain, and most importantly have fun!
Lakewood Link Recreation Center, 1295 S Reed St, 80232, View Map
1295 S Reed St , 80232