Our website is currently undergoing updates as part of Lakewood’s upcoming .gov transition.
Next date: Friday, December 12, 2025 | 01:15 PM to 02:15 PM
BODYPUMP™ is one of the fastest ways you'll get in shape. You'll challenge all major muscle groups as you squat, press, lift and curl. This program is based on THE REP EFFECT, a proven formula that exhausts muscles using light weights, while performing high repetitions - this is the secret to developing lean, athletic muscle.
Carmody Recreation Center, 2200 S Kipling St, 80227, View Map
2200 S Kipling St , 80227