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Next date: Tuesday, December 09, 2025 | 06:45 PM to 07:30 PM
TRX Suspension Training offers a dynamic, full-body workout using suspension straps and body-weight resistance. This class targets strength, core stability, balance, and functional mobility through controlled, low-impact movements. Exercises can be adjusted to accommodate beginners through advanced participants.
Carmody Recreation Center, 2200 S Kipling St, 80227, View Map
2200 S Kipling St , 80227