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This class uses yoga poses designed to be done in a chair* or using a chair for balance. Designed for older adults, movements are helpful to improve flexibility and balance. Yoga Stretch classes at Clements Center may use mats as an option for students.
*The Monday/Wednesday yoga stretch classes at Clements Community Center are performed on the ground with a mat (no use of a chair).
Clements Community Center, 1580 Yarrow Street, 80214, View Map
1580 Yarrow Street , 80214