Our website is currently undergoing updates as part of Lakewood’s upcoming .gov transition.
TRX Suspension Training offers a dynamic, full-body workout using suspension straps and body-weight resistance. This class targets strength, core stability, balance, and functional mobility through controlled, low-impact movements. Exercises can be adjusted to accommodate beginners through advanced participants.
Carmody Recreation Center, 2200 S Kipling St, 80227, View Map
2200 S Kipling St , 80227