09:45 AM - Senior Strength @ GMRC Aerobics Room
        Next date: Monday, November 10, 2025 | 09:45 AM 
	to 10:45 AM
        
        Perform low-impact combinations to increase your heart rate through some body weight exercises to improve endurance and strength. Certified instructor leads participants and may use weights, bands and small balls.
        
        
            
            
                When
      
- 
	Monday, November 10, 2025 | 09:45 AM 
	- 10:45 AM
- 
	Wednesday, November 12, 2025 | 09:45 AM 
	- 10:45 AM
- 
	Monday, November 17, 2025 | 09:45 AM 
	- 10:45 AM
- 
	Wednesday, November 19, 2025 | 09:45 AM 
	- 10:45 AM
 
                
                    Location
                
                
                Green Mountain Recreation Center, 13198 W. Green Mountain Drive, 80228, View Map
      
                    
    
        
          39.69141949999999,-105.1486014
        
        
          13198 W. Green Mountain Drive ,
           80228
        
        
            Green Mountain Recreation Center
            
          13198 W. Green Mountain Drive ,
           80228
         
		
	        09:45 AM - Senior Strength @ GMRC Aerobics Room