12:30 PM - Essentrics @ Link Full Emory Room

Next date: Friday, November 14, 2025 | 12:30 PM to 01:30 PM

This dynamic, full-body, low-impact workout will give you a perfect balance of strength and flexibility for a strong and agile body. Essentrics can help you gain strength, eliminate joint pain, improve posture & balance, reduce back pain, and most importantly have fun!