Combo Deep Shallow water classes are moderate-impact classes designed for individuals looking for an energizing workout of higher intensity. This class combines exercises and movements found in Shallow Water and Deep Water to offer a blended experience and total body workout. Led in cooler water pools, each class uses the resistance of the water along with resistance equipment and structured intervals.
Green Mountain Recreation Center, 13198 W. Green Mountain Drive, 80228, View Map
13198 W. Green Mountain Drive , 80228