04:30 PM - Boot Camp @ CWRC Aerobics Room

Next date: Thursday, July 31, 2025 | 04:30 PM to 05:30 PM

This class is a full body workout focused on strengthening and toning and is designed to offer cardio endurance along with occasional HIIT training to give participants a challenging but fun workout. Build athleticism using resistance or body weight to increase fitness, strength & balance.