10:15 AM - Essentrics @ Link Full Emory Room

Next date: Wednesday, July 23, 2025 | 10:15 AM to 11:15 AM

This dynamic, full-body, low-impact workout will give you a perfect balance of strength and flexibility for a strong and agile body. Essentrics can help you gain strength, eliminate joint pain, improve posture & balance, reduce back pain, and most importantly have fun!