10:00 AM - Yoga Stretch @ CCC Columbine Room

Next date: Monday, July 21, 2025 | 10:00 AM to 11:00 AM

This class uses yoga poses designed to be done in a chair* or using a chair for balance. Designed for older adults, movements are helpful to improve flexibility and balance. Yoga Stretch classes at Clements Center may use mats as an option for students.

*The Monday/Wednesday yoga stretch classes at Clements Community Center are performed on the ground with a mat (no use of a chair).