08:00 AM - Deep Water @ Carmody IP Diving Area

Next date: Monday, June 16, 2025 | 08:00 AM to 09:00 AM

These no-impact classes are designed for individuals looking for a new twist on the energizing workouts found in the shallow water. Led in cooler water pools, each class uses the resistance of the water, equipment and intervals to provide a total body workout. Participants should be comfortable in 10-12 feet of water.