09:30 AM - Essentrics @ CCC Lakewood Room

This dynamic, full-body, low-impact workout will give you a perfect balance of strength and flexibility for a strong and agile body. Essentrics can help you gain strength, eliminate joint pain, improve posture & balance, reduce back pain, and most importantly have fun!

When

Location

Clements Community Center, 1580 Yarrow Street, 80214, View Map