With over 300 days of sunshine a year and a moderate climate, it's no wonder why Lakewood residents enjoy working out in the great outdoors.
Based on resident feedback, the city has made it a goal to provide increased and accessible outdoor fitness options. Lakewood is now proud to offer four outdoor fitness locations with a range of equipment. Browse the options below and don't hesitate to reach out to fitness staff with questions.
Lakewood Fitness and Wellness
The Fitness Court® at Addenbrooke Park
Location: Addenbrooke Park | View Map
Features: Bodyweight circuit-training system. Shock-resistant sports flooring.
Classes: Classes will resume Spring 2020: Check back at this time for an updated schedule. The court is open for individual use year-round.
In August 2019, the city installed a new outdoor Fitness Court® in Addenbrooke Park. Users of the Fitness Court can get a full-body workout in as little as seven minutes. Equipment is designed for a range of fitness levels and suitable for ages 14 and older. The fitness court app provides users with guided workouts and equipment orientation.
Download the App
Search for "Fitness Court" in the app store or follow these links:
If you notice damage to the fitness equipment, please contact the Department of Community Resources at firstname.lastname@example.org.
Outdoor Fitness Zone at Carmody Park
Location: Carmody Park | View Map
Features: A range of cardio, resistance and ab/core workout equipment. Some equipment is wheelchair accessible.
Training: View sample workouts via the demonstration video series below.
The Outdoor Fitness Zone at Carmody Park is strategically placed so that patrons will be able to supervise their children at the playground while simultaneously getting in a workout. The equipment was selected so that everyone, regardless of fitness level, will be able to get an effective workout.
Watch the video below to view a beginner, intermediate and advanced workout demonstration by a certified fitness instructor. Use the icon in the top left corner of the video screen to select a different video in the three part series.
If you notice damage to the fitness equipment, please contact the Carmody Recreation Center at 720-963-5360.
Carmody Rec Center
Outdoor Fitness Pad at Carmody Recreation Center
Closed for the winter season
Location: Carmody Recreation Center | View Map
Cost: Recreation center admission View Pricing
Features: TRX®, resistance equipment and cardio equipment. Equipment includes a rowing machine, bike, ropes and half tire.
Training: Staff provide equipment orientations regularly. Sign up for one at the Carmody Recreation Center front desk.
In May 2019, the city unveiled a state-of-the-art outdoor fitness area at Carmody Recreation Center. The fitness pad offers a variety of equipment, including a bike, rowing machines, a half-tire, ropes and TRX® suspension training equipment.
Watch a Demonstration
Fitness Court at Lasley Park
Location: Lasley Park | View Map
Features: Cardio and strength equipment
In 2018, Lasley Park went through a major renovation, which included the addition of an outdoor fitness court. This fitness area is located directly across from the playground, making it a great option for parents or caregivers who need to monitor their children while getting a workout in.