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Next date: Monday, January 26, 2026 | 10:30 AM to 11:30 AM
SilverSneakers Classic is designed to increase muscle strength, range of movement, and to improve activities for daily living. A chair is used for seated exercises and standing support and class can be modified depending on fitness levels.
With this specific class you will be watching the instructor on a large screen and following along.
Lakewood Link Recreation Center, 1295 S Reed St, 80232, View Map
1295 S Reed St , 80232