Our website is currently undergoing updates as part of Lakewood’s upcoming .gov transition.
Next date: Tuesday, January 06, 2026 | 06:00 AM to 07:00 AM
BodyPump HEAVY™ draws on traditional weightlifting techniques to build muscle and drive measurable performance gains. Slow moving tempos and recovery periods allow for expert coaching by a trained BodyPump HEAVY™ instructor to help you move safely and master form and technique to increase strength.
Carmody Recreation Center, 2200 S Kipling St, 80227, View Map
2200 S Kipling St , 80227