04:15 PM - Circl Mobility @ Carmody Aerobics Studio

Next date: Tuesday, January 06, 2026 | 04:15 PM to 05:15 PM

CIRCL Mobility is a fitness program by Zumba focusing on functional movement, breathwork, and flexibility to improve range of motion, reduce stiffness, and aid recovery, using specially composed music with healing tones for a holistic mind-body experience that helps you move better, longer. It's a gentler, restorative workout, often paired with more intense fitness routines, designed for everyone from beginners to athletes to restore core movement capabilities.