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Next date: Tuesday, January 06, 2026 | 04:30 PM to 05:30 PM
This class is a full body workout focused on strengthening and toning and is designed to offer cardio endurance along with occasional HIIT training to give participants a challenging but fun workout. Build athleticism using resistance or body weight to increase fitness, strength & balance.
Charles Whitlock Recreation Center, 1555 Dover Street, 80215, View Map
1555 Dover Street , 80215