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Next date: Monday, January 05, 2026 | 08:45 AM to 09:45 AM
This low impact class is designed for those 55+ and includes strength, cardio, core work, balance exercises, and stretching. A chair is optional for seated work as well as support for balance exercises.
Carmody Recreation Center, 2200 S Kipling St, 80227, View Map
2200 S Kipling St , 80227