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Next date: Tuesday, December 23, 2025 | 12:15 PM to 01:15 PM
This class will assist older adults by improving mobility and balance. Participants will engage in progressive exercises that will challenge strength and improve stability. Individually paced and taught by a certified balance instructor.
Charles Whitlock Recreation Center, 1555 Dover Street, 80215, View Map
1555 Dover Street , 80215