Winter Wellness Challenge

Next date: Saturday, January 22, 2022 | 11:00 AM to Saturday, February 12, 2022 | 06:00 PM

A person uses TRX equipment in a gym.

The challenge happens Jan. 3-Feb. 12.

Need some fitness motivation for the new year? Join our wellness challenge! Simply grab a punch card, attend classes and turn it in to be entered for prizes.

How it works:

#1: PICK UP A CHALLENGE PUNCH CARD.

Starting January 3, stop by any recreation center or Clements Center to register for the challenge and get your punch card.

#2: ATTEND CLASSES.

Complete your punch card by attending the following fitness and wellness classes in six weeks. See the list below for options and to register. 
You must pre-register for classes, including general admission.
- 4 cardio classes
- 4 strength classes
- 4 mind/body classes
- 2 nutrition classes

#3: TURN COMPLETED CARD IN BY FEB. 12.

Turn your completed card into the front desk. You will also receive a $5 gift card good for any fitness class, and also be entered into the grand prize drawing of parks, recreation and golf gift cards.

#4: THAT'S IT!

The grand prize drawing for all finishers will be done at the end of the challenge.

Classes to choose from:

Follow the links in the tabs below for schedules and registration. You must pre-register for all classes, including general admission.

Cardio

Choose from the following cardio classes:

* Denotes general admission classes.

  • Zumba*
  • LaBlast*
  • HIIT
  • Fit Intensity*
  • Boot Camp*
  • Indoor Cycle*
  • Fit Forever*
  • Aqua Fitness: Shallow and Deep Water, SilverSneakers Splash, and Aqua Zumba.

View schedules and register:

Strength

Choose from the following strength classes:

* Denotes general admission classes.

  • HIIT
  • Fit Intensity*
  • TRX Fusion
  • SilverSneakers Classic*
  • Senior Strength*
  • BodyPump
  • Les Mills Core*
  • Coordination & Balance*
  • Aqua Fitness: Shallow and Deep Water, SilverSneakers Splash, Aqua Arthritis, and GlideFit.

View schedules and register:

Mind/Body

Choose from the following mind/body classes:

* Denotes general admission classes.

  • Yoga
  • Pilates
  • Pilates/Yoga Fusion
  • Tai Chi
  • Qi Gong
  • Essentrics*
  • Yoga Stretch*
  • Stretch*
  • Aqua Fitness: Ai Chi, GlideFit

View schedules and register:

Nutrition

On-demand webinars

Learn about a nutrition topic anywhere with our online webinars. Register here

Let's Eat! Cooking Classes

Offered at the Link Recreation Center. Register here

 

 

When

  • Monday, January 03, 2022 | 06:00 AM - Saturday, February 12, 2022 | 06:00 PM

Location

This event takes place at all Lakewood Recreation Centers and the Clements Community Center.

Find recreation center locations at Lakewood.org/RecCenters. Clements Center details at Lakewood.org/Clements.

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