Older Adult Health and Wellness

Pickleball participants hold a

Virtual Programs 

The city is currently offering free exercise videos, a virtual SilverSneakers class, and a virtual coffee social. Visit Lakewood.org/VirtualRec to access these resources. Email Clements@Lakewood.org with any questions.

The City of Lakewood is proud to offer a variety of health and wellness services to older adults. Activities take place at the Clements Center, unless otherwise noted. Pickleball and racquetball are offered at select recreation centers.

Meet with a Wellness Advisor

The city's Community Wellness Advisors can help you with wellness opportunities offered throughout Lakewood. If you have questions or want to sign up for an appointment, please contact Polly Zimmerman.

Phone: 303-987-4807 
Email: polzim@lakewood.org

Classes start July 6 

Starting July 6, general admission/drop-in fitness will be offered at Carmody Recreation Center.

IMPORTANT: You must pre-register before attending a class.

View Class List

Classes are not being offered at this time. 

GlideFIT Classes:  2020 drop-in schedule.