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City offices will be closed on Monday, Jan. 20, for Martin Luther King Day.

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Older Adult Health and Wellness

Pickleball participants hold a

The City of Lakewood is proud to offer a variety of health and wellness services to older adults. Activities take place at the Clements Center, unless otherwise noted. Pickleball and racquetball are offered at select recreation centers.

Featured program: Ski and snowshoe trips

Meet with a Wellness Advisor

The city's Community Wellness Advisors can help you with wellness opportunities offered throughout Lakewood. If you have questions or want to sign up for an appointment, please contact Polly Zimmerman.

Phone: 303-987-4807
Email: polzim@lakewood.org

Older Adult General Admission Fitness Schedule

This calendar lists older adult general admission fitness classes taking place at the city's Recreation Centers and the Clements Community Center.

Aqua Fitness Class Schedule

Find GlideFIT Classes: View 2019 classes and 2020 drop-in schedule.

An outdoor aqua fitness class takes place in a city pool.

Aqua Fitness

Learn more about this low-impact and highly beneficial exercise option.

A SilverSneakers class takes place in a fitness room.

Health Screenings and Support Groups

From blood pressure screenings to visiting nurse support services. Browse health and wellness services offered at Clements.

Lunch goers talk during a VOA lunch.

Lunch Program

The City of Lakewood partners with Volunteers of America (VOA) to offer hot, nutritious meals for people age 60 and older at the Clements Community Center.

A participant at the Older Adult Wellness Fair speaks with a community resource staff member.

May is Older Americans Month

Every May, Lakewood offers events such as the Older Adult Wellness Fair that celebrate and support adults age 55 and older.

Three skiers during a day trip

Outdoor Recreation

Hiking, birding and ski and snowshoe trips.

Pickleball participants hold a

Pickleball

A paddle sport created for all ages and skill levels. Lakewood offers both indoor and outdoor pickleball courts.

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