Older Adult Health and Wellness

Virtual Programs 

The city is currently offering free exercise videos, a virtual SilverSneakers class, and a virtual coffee social. Visit Lakewood.org/VirtualRec to access these resources. Email Clements@Lakewood.org with any questions.

The City of Lakewood is proud to offer a variety of health and wellness services to older adults. Activities take place at the Clements Center, unless otherwise noted. Pickleball and racquetball are offered at select recreation centers.

Meet with a Wellness Advisor

The city's Community Wellness Advisors can help you with wellness opportunities offered throughout Lakewood. If you have questions or want to sign up for an appointment, please contact Polly Zimmerman.

Phone: 303-987-4807 
Email: polzim@lakewood.org

Aqua Fitness

Learn more about this low-impact and highly beneficial exercise option.

Health Screenings and Support Groups

These services are not currently being offered. Please call 303-987-4820 for further assistance.

Lunch Program

Hot, nutritious meals for people age 60 and older.
The meal site at Clements Center is closed but meals are being delivered by request.

May is Older Americans Month

Every May, Lakewood offers events such as the Older Adult Wellness Fair that celebrate and support adults age 55 and older.

Outdoor Recreation

Hiking, birding and ski and snowshoe trips.

Pickleball and Tennis

Lakewood offers outdoor tennis courts and both indoor and outdoor pickleball courts.