Older Adult Health and Wellness

Virtual Programs

The city is currently offering free exercise videos, a virtual SilverSneakers class, and a virtual coffee social. Visit Lakewood.org/VirtualRec to access these resources. Email Clements@Lakewood.org with any questions.

The City of Lakewood is proud to offer a variety of health and wellness services to older adults. Activities take place at the Clements Center, unless otherwise noted. Pickleball and racquetball are offered at select recreation centers.

Meet with a Wellness Advisor

The city's Community Wellness Advisors can help you with wellness opportunities offered throughout Lakewood. If you have questions or want to sign up for an appointment, please contact Polly Zimmerman.

Phone: 303-987-4807
Email: polzim@lakewood.org

Older Adult General Admission Fitness Schedule

ALL CLASSES ARE CANCELED AT LEAST THROUGH MAY 31.

Classes take place at the city's Recreation Centers and Clements Community Center. View class descriptions

Aqua Fitness Class Schedule

Find GlideFIT Classes: View 2019 classes and 2020 drop-in schedule.

Aqua Fitness

Learn more about this low-impact and highly beneficial exercise option.

Health Screenings and Support Groups

From blood pressure screenings to visiting nurse support services. Browse health and wellness services offered at Clements.

Lunch Program

The City of Lakewood partners with Volunteers of America (VOA) to offer hot, nutritious meals for people age 60 and older at the Clements Community Center.