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Next date: Monday, December 15, 2025 | 05:30 PM to 06:30 PM
This dynamic, full-body, low-impact workout will give you a perfect balance of strength and flexibility for a strong and agile body. Essentrics can help you gain strength, eliminate joint pain, improve posture & balance, reduce back pain, and most importantly have fun!
Charles Whitlock Recreation Center, 1555 Dover Street, 80215, View Map
1555 Dover Street , 80215