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Mind Body Program

Yoga Class 1 Yoga Class 2 Yoga Class 3

View our Mind/Body Program details

We believe balance is the key to healthy living and that is why Lakewood offers many different types of Mind/Body classes to fit your needs. You can choose from:


Qigong and Tai Chi     Yoga
Qigong Beginners Yoga
Beginners Yoga II
Tai Chi for Balance Breathe and Flow Yoga
Flow Yoga
Tai Chi for Health Gentle Yoga
Tai Chi/Yang Style Pre-Natal Yoga
Tai Chi for Seniors Yoga for Athletes
  Yoga for Autoimmune
  Yoga for You
  Yoga Renew

SilverSneakers® & Senior All-Access Silver & Fit® participants receive a 20% discount on all Mind/Body Registration classes.





Contact Information:

Fitness Specialist
Direct: 720-963-5366 | Email:

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