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Mind Body Program

Yoga Class 1 Yoga Class 2 Yoga Class 3

View our Mind/Body Program details

We believe balance is the key to healthy living and that is why Lakewood offers many different types of Mind/Body classes to fit your needs. You can choose from:

 

Qigong and Tai Chi     Yoga
Qigong Beginners Yoga
Beginners Yoga II
Tai Chi for Balance Breathe and Flow Yoga
Flow Yoga
Tai Chi for Health Gentle Yoga
Tai Chi/Yang Style Pre-Natal Yoga
Tai Chi for Seniors Yoga for Athletes
  Yoga for Autoimmune
  Yoga for You
  Yoga Renew
   

 
SilverSneakers® & Senior All-Access Silver & Fit® participants receive a 20% discount on all Mind/Body Registration classes.

 

 

 

 



Contact Information:

Fitness Specialist
Direct: 720-963-5366 | Email: RenJon@Lakewood.org

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