General admission fitness classes are included in the cost of admission and facility passes. They are ongoing, do not require advance registration, and while we work to keep these schedules as accurate as possible, they are subject to change or cancellation.
View all general admission classes.
View all general admission classes for older adults.
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Learn more about each class by reading the class description.
Pilates is about moving, breathing and putting action back in your life. Pilates flows through a series of movements that are dynamic, systematic, anatomically-based and that incorporate resistance equipment. The goal of Pilates exercise is to strengthen the postural muscles while achieving functional fitness and freedom of movement.
How can Pilates benefit you?
Meet the Pilates Instructors
Pilates History and Information
Lakewood Recreation offers a variety of fitness,
wellness and social classes and programs for older adults.
BODYPUMP™ is one of the fastest ways you'll get in shape. You'll challenge all major muscle groups as you squat, press, lift and curl. Enjoy great music, energy and new choreography every season. Purchase a pass and attend any class.
BODYPUMP class schedule
10-class pass = $50One-time Drop-in = $7
NEW! CXWORX™ is an intense 30 minute core-training workout designed to tighten and tone your midsection. Using body weight, free weights, and resistance tubes to challenge balance, coordination and functional strength. Classes begin on March 15.
CXWORX class schedule
10-class pass = $30One-time Drop-in = $5
Commit to get fit by signing up for a strength series. Pick one based on your interest and ability and see what results you can achieve! Most classes are six weeks long and meet at various locations. Browse upcoming schedules for Boot Camp, Strength in Numbers, TRX classes and more.