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Free fitness classes on New Year's Day

Lakewood Recreation is making it easy for residents to get a jump start on their New Year’s fitness resolutions. Everyone is welcome to sample free fitness classes from 12:10 to 3:30 p.m. on Tuesday, Jan. 1, 2019, at Carmody Recreation Center, 2200 S. Kipling St. The 20-minute classes include Zumba, mat Pilates, kickboxing, yoga and Les Mills BODYPUMP and CXWORX.

 

“Starting a new fitness routine can be invigorating but also sometimes intimidating. We encourage residents to swing by, experience our fun and welcoming classes and see how we can help them accomplish their personal fitness goals,” said Recreation Manager Peggy Boccard. Participants will receive coupons for future fitness classes available at all four Lakewood recreation centers as additional motivation to continue exercising throughout the year.

 

To view the full schedule and learn more, visit Lakewood.org/RecEvents or call Carmody Recreation Center at 720-963-5360. Carmody will be open from noon to 5 p.m. on Jan. 1. All other Lakewood recreation centers will be closed that day and will reopen on Jan. 2.

Posted on: Friday, December 21, 2018