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Mind/Body Program

Yoga

We believe balance is the key to healthy living and that is why Lakewood offers many different types of Mind/Body classes to fit your needs. You can choose from: 

 

Yoga for Athletes * Yoga for Autoimmune *
Flow Yoga Yoga for You *
Gentle Yoga Yoga Renew *
Prenatal Yoga * Qigong
Tai Chi * Tai Chi for Seniors (GA, SF)
   
* Registration Required  
GA indicates General Admission class  
SF indicates Senior Friendly class  

  

Fees

Purchase the flexbile Mind/Body pass and attned any class listed above. Passes can be purchased at any of our four recreation centers.

 

  Resident Nonresident
10 Classes $70 $85
6 Classes $42 $52
Drop-In Fee $12  


SilverSneakers® & Senior All-Access participants receive a 20% discount on the Mind/Body card.

                                                                       

Mind Body Logo

Contact Information:

Recreation Coordinator, Fitness and Wellness
Direct: 720-963-5366 | Email: dancul@lakewood.org

Quick Links

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Register Online
Mind Body Program Details
Fitness General Admission Classes
Fitness Registration Classes
Fitness and Wellness Program Schedule
Admission Fees and Holiday Closures

FAQs

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Do I have to join the recreation center to take mind/body classes?
Are yoga mats provided?
Are there any yoga classes that do not require getting down on the floor?
What are the advantages to taking Tai Chi and where is this class offered?
What is the difference between Pilates and Yoga?